Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love for Women)
Original price was: $15.99.$6.66Current price is: $6.66.
Give the gift of self-love with a workbook that helps any woman fall in love with herself!
Embrace who you are with this guided self-love book for women of any age and any background. You’ll embark on your journey of self-discovery by learning what self-love is, and then immersing yourself in exercises to help you build your self-esteem and improve your relationships.
Proven techniques―Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology.
Inspiring prompts and motivating activities―This self-esteem workbook features quizzes and journaling exercises that will help you tap into your emotions and let go of anxiety and limiting beliefs.
Empowering affirmations―Boost your positivity and nurture yourself with the uplifting affirmations interspersed throughout the book.
Share the self-love―This book makes an amazing gift for yourself―or any woman in your life who deserves to put herself first and explore how awesome she is!
Create a life filled with greater purpose and pleasure using the Self-Love Workbook for Women.
From the Publisher
Build self-love with these empowering exercises
Release self-doubt and embrace who you are. Whether you are feeling stuck or want to develop the confidence you need to achieve your goals the Self-Love Workbook for Women can help.
Explore the Self-Love series:
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Customer Reviews
4.7 out of 5 stars 23,381
4.7 out of 5 stars 573
4.8 out of 5 stars 663
5.0 out of 5 stars 6
Price
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Write-in prompts and exercises
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Rooted in real psychology
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Publisher : Callisto
Publication date : September 29, 2020
Edition : Workbook
Language : English
Print length : 174 pages
ISBN-10 : 1647397294
ISBN-13 : 978-1647397296
Item Weight : 2.31 pounds
Dimensions : 7.5 x 0.42 x 9.25 inches
Part of series : Self-Love for Women
Best Sellers Rank: #399 in Books (See Top 100 in Books) #2 in Self-Esteem (Books) #2 in Journal Writing Self-Help #20 in Personal Transformation Self-Help
Customer Reviews: 4.7 4.7 out of 5 stars 23,381 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
annalicia hernandez –
Highly Recommend – A Year of Growth and Reflection
My therapist recommended this workbook to me, and I’m so glad I got it. Every page offers something new—prompts, reflections, and exercises that really helped me dig deeper and build a healthier relationship with myself. It’s a pretty thick book, so it lasted me almost a full year of consistent use, which made it feel really worth the price. The quality of the book is great, and I ended up recommending it to several family members as well. If you’re on a self-love or healing journey, this is an amazing tool to have by your side.
Marlène Gravenberch –
Love it 🤩
So live this workbook.Its practical, with beautiful soothing colours.It helps make journaling fun and activated your thought process.
The very hungry reader –
Gorgeous design
This workbook is amazing. It is wonderfully designed and well-organized and contains many questions and exercises about self-discovery, self-confidence, and self-love. After finishing it, I will surely know myself better.
Courtney –
Great Content, But Struggled to Complete
I purchased the Self-Love Workbook for Women with great intentions, but unfortunately, I haven’t been able to complete it yet. The content is definitely insightful and offers a lot of valuable exercises for self-reflection and growth. The workbook is well-organized, and I love the focus on self-care and empowerment.However, I did find it a bit difficult to keep up with, especially as life got busier. Some of the exercises require more time and energy than I was prepared to commit to, which is why I didn’t finish it. It’s a great resource, but I think it would be most beneficial if you’re ready to dedicate time to really dive into the exercises.That being said, I still plan to revisit it when I can give it the attention it deserves. For anyone looking to focus on personal growth, this workbook definitely has potential!
Chris BDA –
My Go-To
I love this book. It has been my go-to book when I need to find something for my female client quickly. A great resource. Highly recommended!
Brande Gonzales –
Self love workbook
Just started this book really enjoying it
Barbra Pagano –
Importance of Self-Compassion
If you’re struggling with personal/family challenges-buy this item. It is full of excellent ideas, experiences, & real time information. Takes a deep dive into how & why self-compassion works. Can be done at any pace since you must be authentic & vulnerable. Highly recommend!
Lisa –
Good for anyone who needs a pick me up or help
Good information helpful. Has questions. Helps with goals.
Sofie –
Good workbook with good exercises to practice self love and compassion. However on page 58-59 you’re supposed to do a self compassion quiz in which you score different points, 10 questions and you can get 5 points per question, which is a max of 50 points but the pointinterval is 0-50, 50-60, 60-70 and so on up to 100…Sloppy that that went to print.
Amazon Customer –
Excellent book
Blue CQ –
I am almost into my 50s and never took the time to self love. This book has activities, colourful pages and easy to read print. It makes you feel okay to love yourself and place everyone before you.Good read.
Natalia Del Olmo –
Es genial, te hace replantearte muchas cosas
Sofia Martin –
Un libro pratico e me ne sono innamorata!